normal beats per minute

What is a normal resting heart rate? For adults, a normal resting heart rate ranges between 60 and 100 beats a minute. harga akrilik 8mm per lembar Usually, a lower resting heart rate means your heart is working more efficiently and is more fit. winiss beats big boy For example, an athlete might have a resting heart rate of around 40 beats a minute How do I check my resting heart rate?